रोज सुबह काले नमक का पानी पिने के बड़े फायदे।

Roj subha uth kr paani mein kala namak mila kr pine se bohot se labh milte hai. Aisa karne se apka blood sugar, motapa, blood pressure, urja mein sudhaar our anye bohot tarah ki bimario se fayda milta hai. kaale namak mein 80 prkaar ke khanij or anye prakartik poshtik tatav paye jaate hai.black salt water

AISE BANAYE KALE NAMAK VALA PAANI

Ek glass kala namak lijiye our isme 1/3 chota chamach kala namak mila lijiye. Is glass ko dhank kr ache se hila kr namak or paani ko mila lijiye. Ab ise 24 ghante ke liye aise he chord dijiye. 24 ghante baad isme thoda sa kala namak our milaye. Our ise ache se ghol le. Aap dekhenge ki isme namak ghulna band ho gya hai. Ab apka ghol tyaar hai pine ke iye.

KAALE NAMAK KA PAANI PINE KE FAYDE

VAJAN KA KAM HONA  ise rooj pine se body weight kam hota hai. Yeh body fat ko ghata kr bohot kam krdeta hai.

GAS OUR KABAJ  kale namak ke paani se gas our kabaj ki problem dur hojati hai. Isme mojud sodium chloride, iron oxide pet mein banne vaali gas ki problem ko dur kardeta hai. Ise khana khane ke baad pet bhaari rahne ki samsya bhi thik hojati hai.

KHUN KI KAMI  kale namak mein bharpur matra mein iron hota hai. Iska paani pine se khun ki kami ki samsya dur hojaati hai.

DIABETES  kala namak insulin ke level ko control krne mein madat krta hai. Ise diabetes hone ka khatra bhi thik hojata hai.

ACHI NIND  isme mojud minerals body mein stress hormones ko control krta hai jisse raat bhar achi nind ati hai.

HEALTHY HEART  kale namak ka paani cholesterol ko control karne mein madat karta hai. Rooj iska sevan krne se heart healthy rahta hai our heart attack ka khatra bhi kam hojata hai.

MAJBUT HADIA  kale namak ka paani pine se hadia strong hoti hai.

ANKHOON KI ROSHANI  rojana kale namak ka paani pine se ankhoon ki roshni bhi badhti hai.

HEALTHY DIGESTION   kala namak pet mein hydrochloric acid our protein digest karne vaale agents ko active krdeta hai jise digestion thik hojata hai.

admin Author

Leave a Reply

Your email address will not be published. Required fields are marked *