सीने में दर्द ? कारण और इलाज – Home remedies for chest pain

Home remedies for chest pain:help in heart attack

Aaj kl chote se chote bacho ko bhi aisi aisi health problems ho rhi hai jo kabhi kisi jamane mein bade bujurgo ko hoti thi. In sabhi health problem mein se sbse common hai sine mein dard(chest pain). Jaise he humare sine mein dard hota hai to hume lgta hai ki kahi hame heart attack to nhi anne vala? Lekin aisa nhi hai,sine mein dard ke or bhi karn hote hai.Jaise ki cold,cough,acidity,gass,badhajmi,stress or smoking bhi sine mein dard ka reason ho skti hai. Sine mein dard ka reason chahe koi bhi ho jaise he sine mein dard ho humko doctor ki salah jarur leni chahiye. Jisse apko pta chal jayega ki apko dard kis karn se ho rhi hai. Ise kabhi najarandaaj na kre. Agr apko sine mein dard attack nhi balki kisi or karn se ho rhi hai to isko dur krne ke kuch or gharelu upaye bhi hai.

Chest pain ko dur karne ki remedies 

Agr kisi ko chest pain hoti hai to use bohot he taklif hoti hai. Chest pain ko sahna bohot he mushkil hota hai. Chest pain se rahat paane ke kuch gharelu upaye bhi hai jinse apko bohot araam milega.

Haldi(turmeric)    

Haldi ko anti inflammatory ki tarh use kia jata hai jo hame jalan se rahat pohochati hai. Isi liye haldi ka paryog sadiyo se khana banane mein kia jata hai. Ye khaane ko svaad banati he hai sath ke sath ye dard ko bhi choos leti hai. Haldi heart ke liye bhi bohot gunkaari hai. Haldi ko sidha sidha pain vaali jagah pr bhi lagaya ja skta hai. Haldi ko dudh mein daal kr pina chahiye jisse apko vishesh labh hoga.

Tulsi(basil) 

Ayurveda mein tulsi ka vishesh mahatav bataya gya hai. Tulsi ka istmal chest pain mein bhi kia ja skta hai. Tulsi or adrak ka kada bana kr usme kuch bunde shahd ki daale or ise pile. Isse apko turant labh hoga. Tulsi antibacterial to hai he lekin isme anti inflammatory properties bhi hoti hai. Iske pato ko chaba kr bhi khaya ja skta hai. Tulsi bohot gunkaari hoti hai tabhi log iska istmaal chaye mein bhi krte hai. Tulsi mein itne gun hote hai ki iska istemaal har kisi ko krna chahiye.

Lehsun(garlic)

Lehsun har tarah ki bimario mein rambaan ka kaam krta hai. Ye sehat ke liye to acha hai he iske sath sath ye heart problems ke liye bhi bohot beneficial hai. Lehsun mein kafi tarah ke vitamin,iron,phosphorus to hote hai he lekin iske sath sath lehsun mein ayodin bhi paya jata hai. agr hum lehsun ki 1-2 kali morning mein khaali pet khaate hai to isse humara cholesterol kam hojata hai or isse hamare heart per fat ki parat bhi nhi banti,Or hamari body mein rakt ka parvah thik hojata hai. Yeh gass ko nast krta hai joki chest pain ka bohot bada reason hai. Iska istemaal kaafi tariko se kiya ja skta hai lekin kacha lehsun khana jada laabhkaari hai. 

Adrak(ginger)

Adrak gass or acidity ko jhat se khatam kardeta hai. agr apko gass ya acidity ke karan chest pain hora hai to apko adrak vaali chaye ka istemaal krna chahiye. Yeh apki pain ko to dur kr  dega sath he mein yeh apki immunity ko bhi badayega jo apko cough,cold dono se bachayega. 

 

 

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