KISHMISH KA PAANI PINE KE FAYDE

KISHMISH KA PAANI PINE KE FAYDE:

kishmish ka istemaal lgbhag har mithai mein kia jata hai. Iska istemaal mithai ke swaad ko to badha deta hai he sath he ye swasth ke liye bhi bohot labhkaari hai.

Kishmish ka paani pine ke bhi bohot se labh hote hai.
Kishmish ko paani mein daal kr 20 minute tak ubaale. Paani ko raat bhr aise he rakh de or sunha uthkr piye.

KISHMISH KE PAANI KE FAYEDE

 

– Subha kishmish ke paani ko pine se liver majbut hota hai. Yeh metabolism ko bhi niyantrit krne mein sahayak hota hai.

– Kishmish ka paani kabaj ko dur krta hai our ye pachantantr ko bhi strong banata hai.

– Kishmish ke paani se acidity or thakaan se bhi raht milti hai.

– Kishmish ka paani cholesterol level ko control krta hai. Yeh body mein trigliserit ko kam krne mein madad krta hai.

– Isme antioxidants bharpur matra mein hote hai. Jo chahre pr aane vaali jhurio ko bohot teji se kam krte hai.

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