MUH KE CHALO KE ASAAN GHRELU UPAYE

MUH KE CHALO KE ASAAN GHRELU UPAYE:

Muh ke chalo se hone vaali preshaani ke baare mein to har koi he janta hai. Isse khane pine mein bohot taklif hoti hai. Agr chaale jibh mein ho jaye to ahsanye dard hota hai. Muh ke chalo ko ghrelu tariko se badi asaani se dur kia ja sakta hai.

MUH KE CHALO KE ASAAN GHRELU UPAYE

– Nariyal ke tail ko paani mein mila kr grare kerne se muh ke chale thik hojate hai.

-Amrud ke patte ko kattha laga kr pan ke patte ki tarah chabane se chalo mein araam milta hai.

– Shahad mein mulathi ka churn milakr iska lep chalo pr laga le. Laar ko tapkne de turant araam mil jayega.

– Choti harrad ko barik pis le ab isko din mein 2-3 baar chalo pr lagaye. Aisa krne se bhi bohot araam milta hai.

– Pan mein lagane vaale kathe ko muh mein lagane se bhi bohot araam milta hai.

– Din mein 2-3 baar makhan ya shudh ghee chalo pr lagaye.

– Sukhe pan ke patto ka churan banakr isko shahd mein milakr chatne se bhi chaale jald thik hojate hai.

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