DIABETES MAIN DANTOO KA RAKHE JADA KHYAAL

DIABETES MAIN DANTOO KA RAKHE JADA KHYAAL:

Laar humare daanto ki majbooti aur pachan tantra ke liye jarori hai lekin high blood sugar ki vajhan se muh mein laar banni band ho jaati hai jisse muh sukhna , plaque,daanto mein bacteria ya masudo se related bimari ho sakti hai. 

SUGAR KE LEVEL KO CONTROL KAR AAP INN BIMARIYON SE BACH SAKTE HAI.

  • MUH SUKHNE YA LAAR NA BANNE KI SAMSYA HO RAHI HAI TOH…

diabetes ke marijo ko muh sukhne ki vajahn se laar kam banti hai. Aise mein unhe adhe se 1 ghante ke beech mein paani pryapat matra mein peena chahiye. Sath hi sugar free candy ya chewing gum bhi kha sakte hai.

teeth careYE GALTIYAN KABHI NA KARE:

  • PAINKILLER NA LE: aksar log pain killers lekar daanto ki samsya ko najarandaaj kar dete hai. Jabki chota sa infection bhi gambhir roop le sakta hai. Isiliye daanto ki taklif ho toh turant doctor se salah le.
  • AAHAR MEIN FIBER KI KAMI: sugar level control rakhne aur daanto ki samsya se chutkara paane ke liye fibre yukat aahar lena chahiye.

DIABETES KE MARIJO KO HO SAKTI HAI YE 2 SAMSYA.

  1. GINGIVITIS: ye ek tarha ka bacterial infection hai. Diabetes ki vajahn se bacteria se ladne ki shamta kam ho jaati hai. Jisse plaque aur tartar jama ho jaata hai aur masudo mein khujli hoti hai. Jisse soojan aur khoon aane lagta 
  2. PERIODONTITIS: ye gingivitis ka gambhir room hai. Ye infection masudo ki internal layer aur jaw bone ko daanto se dur kar deta hai. Jisse daant girne ki ashanka badh jaati hai.

DHYAAN RAKHIYE YE BAATEIN:

  • Bahut baar pain killers, blood pressure, depression vali medicine lene se se muh sukhne ki samsya ho jaati hai. Isliye koi bhi dawa lene par muh sukhne ki samsya ho toh doctor se salah jaror le.
  • Ek time brush krne se bhi infection ho sakta hai. Subha aur raat ko sone se pahle brush jaror kare. Aur din mein ek baar kisi antiseptic mouth wash se muh saaf kare.
  • Jis tarha sugar level jayda hone se daanto mein infection ho sakta hai ussi tarha daant ya sharir ke kisi bhi part mein infection hone se insulin ka level badh sakta hai.

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